Welcome! I’m glad you made it to my website.
Take a look and see if anything you read resonates with you. If something calls on you to take the next step into this self-discovery journey, feel free to contact me.
I offer a free 20-minutes phone consultation to discuss your specific needs and see how we may work together towards your goals. I look forward to meeting you.
Be well,
Nat
Do you experience intense anxiety or nervousness when faced with social situations? Do you fear being…
Do you need support, but can’t make it to an in-person appointment? Are you a busy…
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach…
Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals Do you live outside of the heteronormative-cisgender box? Have…
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…
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